I’m Back

Hello Tribe, 2025 has been one long arduous path for me. I have learned the art of escapism and suddenly realize most of the year has passed. Forgive me for I know not what I do! So life has changed a bit this year. My husband decided to retire and we sold our home up in Northern Ontario. We have sold, given away and donated most of our possessions and we now plan to slow travel the world. We are headed to Panama, our first stop in the journey of retirement. I have decided to blog about it and post on social media the adventure we have set before us.

Retirement planning in this age of societal breakdown and chaos might seem inconceivable but it might be the cure for what ails you. If we have learned anything from the Covid lockdowns it is that there are other jobs to work, there is a creative side to our nature, and life will go on, with or without those who were supposed to be our family or friends. Follow me as I deep dive into topics around Spirituality & Wisdom, Mind/Body/Soul wellness, Reinventing Retirement, Travel & Adventure and Aging & Resilience where I welcome honest discussions dispelling myths from facts.

Walk with me as I journey on my own retirement path through the social media links that will be provided. Together we can co-create a better future.

HAVE A HAPPY NEW “YOU” YEAR

Let’s raise hands, how many of us are so ready for this year to end! yes I am not alone!!

Today is the last day of our Gregorian year and here in the north we have woke up to blue skies and the sun shining. It has been weeks of not seeing the sun, or feeling its warmth on my cheeks. We have had mostly foggy grey skies filled with rain or snow. So I consider this a great gift and it helps me raise my vibrations.

2024 has been a great learning curve for me. A mixed bag of emotional turmoil and learning new skills. People I thought would be friends fell away and others stepped in to fill the void. I have reached out to my community, served on boards, taught writing workshops and sold newly learned crochet items at local stores. I also sold more copies of my second poetry book “Soul Expression: The awakening of humanity through poetry” This collection sits in the genre of meditative/metaphysical. It is a call out for the need to awaken and heal humanity. My poetry beckons us to look within and to ask questions about who we are? What is our soul purpose? and how can we find clarity and truth in our world enthralled with lies.

My book is not on Amazon yet so if you want a copy $20.00 shipping included, send me an email at jacquiedenis@hotmail.com or through this site by commenting below.

This year has been emotionally hard as I learn to understand my loneliness and it’s relationship to my creativity. There is a fine balance between having too much alone time and just the right amount, between work and play.

Family personal struggles rose this year as did my faith, as it became the bridge I needed to have something to stand on. It is hard watching others learn their lessons by their own decisions and yet it is brilliantly satisfying to see how they figure things out on their own.

Yes shadow work still needs to be done by all of us and it is not pretty, but this is how we figure out what we want and what is truly important to us. As I look back on this year I encourage you to ask yourself the same questions. What would you do differently? What needs to change? What do you want for the upcoming year? I already began my New Year list, not of resolutions but of creations. Things I want to do and manifest.

If I had to make a prediction I would say that we are all going to be challenged this year! Whether it is in our relationships, families, world views / beliefs or in our realities as societies and countries break down. We may even fall into cognitive dissonance trying to figure things out as lies become truths and truths become lies. It is how we face these challenges that will determine the energy created to solve and fix them.

As I teeter on the edge of recreating myself, I want to remind you of Hope.

“For I know the plans I have for you”, declares the Lord, “Plans to prosper you and not to harm you, plans to give you hope and a future” Jeremiah 29:11

In keeping aligned to my title I wish all of you a Happy New “YOU” Year, after all you deserve it!

Sincerely, Jacqueline

If you have read this article this far, shoot me a comment below I rarely get feedback and I would love to know how you are approaching this new year and what you have planned? Thanks again.

KINTSUGI

In times of challenge and change I often expand my search for self improvement in many different directions. This month I came across the Japanese reparation technique of Kintsugi. Although it is used to repair broken pottery pieces by mending it in lacquer dusted with gold, it was an inspiration to me to use it as a metaphor for life.

Kintsugi reminded me that most things that have been broken can be put back together. Our scars are the result of our battles & wars and our scars are a symbol of our resilience. We should not hide or try to cover them up, but instead embrace them. Whether our battles are mental, physical or spiritual, they are ours to overcome. We all fall at times in life but it is when we rise and take back what we battle for, we begin again our journey of lessons that renew our strength and spirit.

Kintsugi can be used as a philosophy, as opposed to a reparation technique. “Your scars are the design. Your attention is drawn to the cracks and how they are mended. That is what you are supposed to see. The beauty is in the brokenness”. – Justin Whitmel Earley – As we have learned from my previous poetry article, where we peeked into 13th century Sufism/mysticism on RUMI, “The wound is the place the light enters” where we open the doors to forgiveness and healing. “Kintsugi symbolizes how we must incorporate our wounds into who we are, rather than try to merely repair and forget them” – David Wong – Your progress comes from change and change can be a catalyst for living the best life you can imagine. Release your fears and welcome your flaws, your history, your life.

Think about this; You are a human vessel that flows liquid life through your veins, an unseen energy force that was breathed into you at birth. At times you have been cracked, broken, held and adorned. Where you place your energy and who you surround yourself with, directly affects how your vessel will be used. Kintsugi is the art of keeping yourself together!

Here is an exercise you may want to try:

Sit comfortably in a quiet, peaceful place – Take 3 deep long relaxing breaths – Picture a waterfall of liquid gold pouring over and into your head – Now pull that gold through your brain filling all the negative thoughts, ideas and traumas you remember. – Release and allow gold flecks to absorb – Leave some flecks behind to capture any future negative attacks that may come – Allow the gold to heal, protect, and bring your mind into a calm, peaceful positive state – Now pull this liquid gold down, slowly through each part of your body as you move from head to toe, taking a moment to ask “Do I have any cracks or brokenness here?”- Don’t forget to allow it to flow through your 6 senses (third eye, eyes, ears, nose, taste & touch) – You may also want to check in with the other parts of your body, mind and spiritual beliefs that may need a healing – Fill up with golden liquid light anything that does not resonate with you any longer. It was there to help you get to where you are now. That’s okay! you are now moving forward with greater resiliency and strength – Once you finish push this liquid gold light into the earth, to help renew the ground you now stand upon.

Finally, each time you look in the mirror, know you are a beautiful piece of pottery made by the creator’s hand. You are teetering on the edge as you continue to heal and help yourself and others move gracefully through the most challenging times of human history. You are a warrior!

Namaste Tribe

Jacqueline

THE QUICKENING

I can not believe it is September already. The quickening has started. We have gone from winter to summer and now fall in just a few moments. I spend my days outside because the season in Northern Ontario is short. I am jealous of the southerners, with their tans, sunglasses and sun dresses. The few hot days we have had, I have prepared gardens, visited family and sat sun gazing, allowing the warmth to wake my bones while the wind cleared my energy. I am in the habit now of hanging my sheets & clothes out on a line just to bring the fresh air inside. This summer has been a constant stream of projects to start or finish including finishing my rentable bunkie for two. I am hoping for the day to come when I can rest, knowing my nest is complete and I’m settled in my sanctuary.

In one of my morning meditations, spirit spoke to me a message to be passed on to the collective. Here it goes:

“It’s time for action. It is time to finish your shadow work, solving and releasing all the childhood traumas, anger, bitterness, procrastination within you, and recalibrate to the next level of existence. It is time to grow up and start thinking about the world you want to live in, the world that best resonates with you.

Disclosure will be speeding up and it may seem like a ping pong game. One day you will hear information that has been going on and the next day more information will pile up on top of that, creating a pile to process and release. This is to awaken you. Trust everything will be for your benefit not against it. What will proceed is the dissolution of all your created systems. The financial, economic, healthcare, education, political systems must be brought down and exposed to be able to re- create a new, better system that works for humanity. Your leadership is needed now to care for each other through this process. There is a call out to all humanity. We are at the precedence of our ascension also understood as The Great Awakening, or the Second Coming of Christ. Do not let your hearts be troubled, in all things give thanks and do not fear. You are the children of God, the creator of all.”

            Well with a message like this I thought I better do my due diligence and pass it on. Like many others I have been working on my shadow work for years, especially being a first waver with a soul mission. That could be the bases of another book for another time. I find myself at peace now and practicing the art of observational neutrality, grounding daily, meditating and correcting my thoughts to more positive ones. Although I still struggle with being triggered by certain people around me, I understand my humanity better.

While we teeter on the edge of our future paths, I would love to hear from you how you are doing with your own ascension journey. Send me a list of topics you would like me to write about, I would love to support you all more during this process!

Take Care Namaste Tribe

Jacqueline

HAPPY EARTH DAY

This meme sent along YouTube programs I follow, spoke to my heart and I thought it would create a great conversation. Within this picture lies the potential for you to ask questions and look within. What do you see? When I first saw this, I noticed the spring green colour that sparks renewal and life itself. The mountain range that seemed to begin and go beyond, stirred in me, the future possibilities of where I could go. I loved the natural river that meandered from the mountains, flowing gently but ever evolving down the slope of the land. I felt like I was one of the people standing on rock crop not believing the beauty that was laid before me. I could only imagine what they were thinking and saying. Did he hold the deed of the land in his hands? The ancient tree to the right piqued my curiosity also, for the branches seemed to reach out and wave to the onlookers, suggesting they should come for a visit. As I began to notice more details, I felt calm and happy. I love these colours and I felt like I belonged here. The words “You deserve to be in environments that bring out the softness in you” ran through my mind. Yes, I do belong! This reminds me of the true north, where I live.

I came here knowing I needed to be surrounded by the rock, the fir, spruce, cedar and pine. Nature has a way of speaking to our soul and our cells. Rural nature has the opportunity to communicate with us better than in a big city. There was a difference when I lived in the city. You always had to be on the watch for people, cars, crime, and cameras. No privacy, no quiet and physical space was limited. Even the parks became full on the weekends. We all deserve some green space to breathe and grow. My biggest change came when I moved from the city to rural Northern Ontario. It took time to lay my foundation because I was unaware how tall the fortress was that I built around me. Dismantling the barriers of survival was important not only physically but mentally. My belief system, my attitudes and my resources were built on survival and now I had to adjust to my new surroundings. As I learned about nature and trusted the native teachings I began to soften my soul. I connected to the poet within and wrote about my sightings and experiences. I began to understand the connectiveness between everything and the fragility of humanity. The lessons I am learning is that we are not here to survive but to create. We are not here to fight but to unite and we are not here to take our fair share but to care about the plight of each other. What is good for one is good for all. We are all going through the same lessons but at different times.

When I ponder this picture, I know the environment that I choose to live in. I choose one that is green, lush and holds the potential for growth but not at a cost of being there alone. I want one that includes you. We all need this type of environment in order to be at peace, grow and share, our lives together. Some of you may see this as heaven. The portal that these people stepped through being led by an angel or spiritual mentor but I see this as each of us, now having the opportunity to walk through this portal and create this heaven on earth. There is more than enough room on this limited hangout called Earth for all 8 billion of us. All it takes is a belief that you deserve this too!

Happy Earth Day Tribe

Jacqueline

Deep Dark Truths

When I came to Northern Ontario 3 years ago, I felt it was spirt directing me to this land and it’s people. A sort of call to arms, to prepare and rally support against this war on consciousness. I was not wrong but I had no idea of the complexity and grandeur this spiritual direction would reveal. This plan was a call alright that began with my own healing journey. As a leader and role model teetering on the edge was created for my own documentation but also as a window for others to look into and be mirrored back into their own lives. Each year I grow and share and each year my blog grows. Scientifically I am affecting change. Spirit set me on a path of self-reflection, self-love, and self-healing. Moving me was the easy part, although I gave up a lot personally, it was my first baby step. With the intention of healing myself, I also intended to connect to others, be in service and together we can heal and change the world.

My first deep dark truth is that you cannot change others no matter how much you try. No matter how much we want to protect them and show them the way to healing, your beliefs, attitudes, experiences or desires are just that, YOURS. I believe it is not our role to save each other, it is our role to save ourselves. This sounds cruel but it’s psychologically sound scientifically. This theory is used in Airplane travel, where they teach you to put the oxygen mask on yourself first before helping others. When you heal yourself you become a role model or template for others to do the same. As humans we have not tapped into our potential as spiritual beings. Our fundamental dynamic capacity to effect positive or negative influence on everyone or everything around us, can be seen psychologically through our use or misuse of words, thoughts, and actions. These are what I like to call the three pillars of healing. The studies done with plants and how talking negatively to them, kills them within weeks, should show us how much our words effect those we are in relationship with. How much greater are we humans than plants? Our thoughts can create or destroy, try changing them to get a better result and let me know what happens. The third pillar our actions is where we should be concentrating. Are you re-acting to something or are you responding to it. There is a difference. Reacting is fast, emotional and impulsive and can have negative consequences. Responding is considering the situation with thought and intelligence. It requires a moment of pause and thought and leads to more positive outcomes. Any incongruency between these three pillars will build dis-ease, dis-order or dysfunction. So if you are walking around in your EGO self, where everyone should think like you, be like you and believe what you believe, you are missing a big opportunity for growth and healing. What the world needs now are opportunities where we learn to live with opposition, in acceptance without judgement of others. We are all connected but we must allow others to learn their own lessons and have their own experiences freely. I know this because I was that person.

My world was built around all the lack of control I felt as a child, young adult and as a woman. It was through wrong intentions, negative self-beliefs and living in a constant state of giving my power away to others, when my self-destruction started. By the time I was 37 I had been married and divorced a few times and it was then I looked myself in the mirror and said “what the fuck was I doing?” I guess certain family members, some friends and peers did not have my best interest because, after all, I was making them look good! I guess their EGO’s had a way of interfering in their ability to help me. I knew I was better than this and that I deserved better for myself and my children. I remember the day a friend at work said to me “change comes from looking at ourselves and deciding what we really want, then ask the question “Why” and when you begin to start answering it, so begins your journey of self healing” This advice changed my life. The second deep dark truth was that they didn’t say I needed someone to walk me through it, they left the responsibility in my hands, where it should be. Afterall this was my life, my creation and if I didn’t like what was happening to me then I needed to change it, even if it started with changing one thing.

I bought a book on emotional alchemy and anger and I began with my childhood and all the things I didn’t like. All the hurt feelings, pain and fears and I asked myself why I felt this way. I then moved up through my life and repeated the process. Journaling became a ritual of release and reading self-help, spiritual books gave me the encouragement I needed. Writing poetry became my second release. Writing poetry was my way of acknowledging my emotions, allowing them to move through me and releasing them to the idea of forgiveness. So it was with spirits help, that I learned that self- forgiveness was the key to really letting go.

My third deep dark truth is that forgiveness is not about others, it is about you and giving yourself permission to move forward making changes that reflect your highest good. Our actions should evolve around our highest intentions so that the consequences do not hinder us but benefit us. I will spare you the details but lets just say that baby steps led to bigger steps, led to ladders of fast tracking myself once I made conscious connections between who I am, my purpose, and who I wanted to be. This did not happen over night. This is a continuous journey where I can now look back and feel proud of the decisions I made, the choices, the ways I responded to others, and the actions I took that benefitted me greatly.

The fourth deep dark truth is, we live in a very chaotic and controlled world that would have you believe we are constantly on the verge of destruction. We are all traumatized by this. I’m here to tell you that if you want that to happen, you don’t have to do anything to make it so. If you don’t want that to happen then its time to question the power you are giving your politicians, bankers, doctors, and educators. They do not have your best interest at stake but they are glad to make all your decisions for you. If all you do is react, complain and blame others well you created that too, by giving away your power. As I sit here in Northern Ontario, revealing deep dark secrets to you, I want you know I perceive a different view. By reflecting on my life and my journey I am hoping to give you the opportunity to see another path. A choice between doing nothing, staying the same, or creating change. A path that proves taking one baby step can lead to a greater opportunity to heal yourself and affect the world around you, as I did. My life and my journey are in a constant state of growth and healing as I teeter on the edge of awakening others so we can create a better world, a healthier population and a healed land that will support all of us. I feel that by sharing little snippets of my story, I can infuse positive spiritual energy that will lead you to your mirror, to question “why”? My hope is that you will awaken to the power that you are a created divine being whose heart call is to heal humanity by taking responsibility for healing yourself first. So begins our journey!

Namaste Tribe, Jacqueline

Lesson 3

DO WHAT YOU LOVE

As you journey forward you will find there is something that moves your heart, something you love or something that you do that others may not. Find it!

“Let yourself be silently drawn

by the strange pull of what you really love.

It will not lead you astray”.

For me it is the many ways I can find that allow my creativity to escape. Inspiration is the key for all creativity. There are as many ways to be inspired as there are stars in the heavens. Whether it is by painting, knitting, photography, journaling, traveling to places or by my favourite, writing poetry, I look for inspiration whatever I am. Today, I decided to take a walk and immerse myself in nature. I am surrounded by a boreal forest on an in-land lake cradled under a picturesque waterfall escaping over a rocky ledge. I know the view alone is inspiring! I find myself taking pictures that sometimes hit Instagram, although they never portray the depth of seeing it with the naked eye. The stillness, so serene, has no voice, you just breath it in and it becomes a part of you. My body now filled walks a little more until I hear the flurry of excitement.

A flock of snowbirds

enters the scene

tiny wings fluttering

as they devour the cedar

the tree explodes in a

blast of energy

as they fly branch to branch

tasting

the cedar tips laden with

recent snow

create a new storm

as snow falls with each

birds fluster

once done they all fly away

joined at the hip

in community

off to another forest friend

exposing the scene back to me

the stillness of a tree

nestled on the edge

of an in-land lake

my mind blanketed by the experience

inspired me to write

What is it that you love to do? What brings you Joy? Today I challenge you to move towards that which is meaningful to you and there you will find your uniqueness and your joy!

Namaste Tribe, Jacqueline

Lesson 2-CHANGE YOURSELF TO CHANGE THE WORLD

When you let go of who you are, you become who you might be. Deep, very deep! I took a moment in time many years ago as a young adult and asked “Who am I?” When I looked within I saw everyone else except myself. I was the creation of all my parents wants & desires, my societies expectations and even as a soldier, my countries enlisted responsibilities and demands. I was a figment of everyone else’s imaginations. That was the beginning of my awakening. Who I was in the 1990’s is not the same person I am today, nor should it be.

In this lesson we are called to not be satisfied with the stories that made us. Who you are now is who you want to become. I’m here to tell you to forget everyone else’s expectations. Live your life where you fear to live. Be notorious, be brave. Once we begin the journey of shadow work we end up in a place where we should be asking ourselves some very big questions. Questions like; who am I, what do I believe, what do I want, where do I belong and where will I be in 5 years? Taking the steps to self orient is a step in the right direction. Who might you be in this age of re-defining oneself? You could possibly be an inventor, a creator, a warrior, a spiritual way shower.

In retrospect I am no different than you. I live and breathe and have my being enjoying my body, my life, sometimes living and learning my lessons the hard way. I have been to the bottom of a bottle and to a mountain’s highest peak but it is in the middle spaces we live. Since a child I have always known I am different.  I have always been pulled towards psychology and towards the spiritual realm. These were my first two loves. My being has always had a mission and that is to uplift humanity.

The intension of my poetry is to open you up to the spiritual possibilities, heal the land, the separation between us and remind you of the sovereign being that you are.

Here’s hoping I accomplish this great task!

Namaste Tribe, Jacqueline

Life of a Poet Series – RUMI

Lesson 1 – LET GO OF JUDGMENT

BOOM, lets get right to the heart of all that hinders us.

According to Merriam Webster Dictionary, judgement is described as “a process of forming an opinion or evaluation by discerning or comparing; a formal utterance, a divine sentence or a proposition stating something believed or asserted”. I underlined discerning because I believe this is a skill one develops over time through our experiences, for our protection, and should be used as such. What RUMI is talking about is judging and deciding what you think others do or should do needs to stop. You don’t need others approval on how to live your life nor should you care about theirs. What others think of you is NOT your concern.

Rumi states: “Out beyond ideas of wrong doing and right doing there is a field. I’ll meet you there; when the soul lies down in that grass, the world is too full to talk about”.

As an independent, free thinker growing up in a society that demands conformity, this is a hard lesson for me. As I began to be labelled as a rebel, feminist or dare I say conspiracy theorist, I saw a void of separation begin to develop within my family, friends and acquaintances. I however did not bow down and confine myself through others eyes. I began the process of “Shadow work” and looked for ways to still love and care for others while maintaining my own truth & authenticity. Letting go of judgement means finding those fields of green where we can meet others, as we each journey through this life. As we teeter on the future we all want to create, Rumi’s work, created 700 years ago is still relevant today. Now more than any time in history we need to create those precious spaces of compassion, love, tolerance and charity within each of our lives. Letting go of judgement requires us to do some shadow work, which means looking within and asking ourselves, “What is it within me that hinders me from letting go of judgement? and then releasing old discriminations, past negative experiences, feelings of lack of control, self esteem issues or imbedded systemic class beliefs. Whatever you find is yours to release. Then ask yourself, “Can I meet others in a grassy knoll and lie down my barriers to begin the process of opening our hearts to receive more love, joy and peace?

It’s time to shine your light

Namaste Tribe, Jacqueline

Perspective is Everything

My plane landed in Toronto, Ontario Canada and the captain informed us of the 38 degrees fahrenheit weather outside. I had just spent a week in Costa Rica with my granddaughter and a close friend. The weather there was 100 degrees the day we departed. Having another 6 1/2 hour journey home I decided to stay in the area with family to acclimatize myself. You see I live in the True North where all the days are short and our winters are long. I knew the weather would be changing soon because we were at peak season for the beautiful fall colors two weeks before I left. Having rested my intuition was pulling at me to leave now before the snow came in. I prepared myself as best as one can, to drive 6 1/2 hours by myself and I left with a positive outlook. I listened to a few podcasts, stopped for needed breaks and felt grateful for the few people who were on the highway at the time. The farther I drove, the more the scenery reached out and grabbed me. I love that island, that rockface, that rest area! More importantly, I loved the trees. I was witnessing the end of the Carolina Forest and welcoming my beautiful Boreal Forest. The scenery became my eye candy. The universe was blessing me today and I acknowledged that! Before I realized it I was safely home, as I expected.

Once home I felt a sense of peace pour over me. I really did miss it. I love travelling but I’m beginning to love being at home just as much. It’s quiet here, it’s my nest where all I love and covet lie. Before falling to sleep I was thinking, this is my grounding spot, where I am balanced and nurtured by the sky, lake and trees. This is home. After a restful night I woke refreshed, I opened my bedroom curtains and this is what I saw.

Our first snow of 2023 fell overnight. Silently shocked, not ready to deal with snow I began to panic. The clouds in the distance told the story of an all-day snow fall. Where are the shovels, salt, boots, winter coats? I haven’t unpacked them yet! I immediately began taking pictures and sending them out to family & friends. Two responses came back. The first one “Yuk” the second one “It’s beautiful” Then I remembered it is all about perception. It is not about our reactions to life’s curve balls it is how we respond to them. I took a deep breath and I chose to respond instead of react. I then appreciated the beauty unfolding, for hours, all day, piling up and I searched for a shovel and cleared my decks & steps. I then sat down and wrote this article to remind you. It is your perspective that creates your day. It is your responses that build the experiences you will encounter. It is remembering you are in control of you!

As I teeter on the edge of reacting from my emotions, I am reminded to respond instead out of a grateful heart, whether my curve balls are positive or negative they are my curve balls to transform so that all things work for my good benefit.

Thank you, Tribe, for following my journey!

Love Jacqueline